New Class Time

Well I've just been booted out of my Tuesday class scheduled time because H&R Block complained about the drumming being too loud. Oh well, I guess I'll have to try Sunday mornings 10:30 - 12PM at the Velocity space at 911 Pine St. It will be a mix of African/funk dancing with core strengthening, stretching, and probably a bit of meditation to end class. Looks like the first class will be on the 29th of January (Chinese New Year)

Insrtumental Version

Good news all, I just received the instrumental version of the Fitness Rhythm CD. It will be available on Amazon and at the University Book Store by months end so please tell a friend. It sounds great with newly added bass tracks for increased energy. Should be having an event soon so please check my website for my details.

Regular Class on Tuesdays

From now on until March Tuesdays 5:30 - 6:30 will be my new class time. This one hour class will be designed to work you hard for a one hour time period with dance and core strengthening. Hope to see you next Tuesday and tell a friend, Eric